Fat coconut is a form of coconut that has a high fat content and is typically consumed fresh or dried. This type of coconut contains a significant amount of healthy fats and offers a rich, creamy texture along with a flavorful taste. Fat coconut is used in cooking, desserts, and baking; it is also preferred in skin and hair care products due to its nourishing properties. Rich in healthy fats, fibers, and minerals, this product provides nutritional value as part of a balanced diet.