Soy lecithin is a natural mixture of phospholipids obtained from soybeans. It is widely used in the food industry as an emulsifier, stabilizing the mixture of oil and water. Additionally, it can be found in products such as chocolate, confections, margarine, and some processed foods. Soy lecithin is rich in nutrients like fatty acids, phosphates, and choline, making it popular in dietary supplements and health products. However, it should be used with caution by individuals with soy allergies. It is generally considered a vegan-friendly ingredient.
Soy Lecithin
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