Cheese is a dairy product made from milk and milk products, with a variety of flavors and textures. Cheese production is done using bacteria and/or enzymes to ferment and coagulate milk. Cheese is a flavor and nutrient-rich ingredient with a wide range of uses in industrial food production. Its inclusion in both traditional and innovative products increases the importance of cheese in the food sector.
Benefits of Cheese
- Rich Nutrient Content: Cheese is a source of high quality protein and calcium. It supports bone health and helps muscle development.
- Digestive System: Fermented cheeses can contribute positively to the digestive system thanks to their probiotic properties.
- Energy Source: Its fat and protein content helps to meet energy needs.